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Sunday, July 26, 2009

10 ways avoid symptom stress!

  1. CALM DOWN
  2. BREATHE DEEPLY
  3. SAY.... RELAX TO U'RSELF!
  4. RELIGIOUS
  5. TALKING WIF SOMEONE.
  6. MASSAGE
  7. LISTENING MUSIC
  8. EXERCISE
  9. POSITIVE THINKING
  10. SHOUT!

Posted by ellierra fia at 7:14 AM  

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